20 twenty 20 is an Android app that takes care of all of this for you. Since most people have their phones nearby at all times, it avoids the problem of being bound to a desk. Press Play in the app, and it will remind you every 20 minutes to take a break by recommending a light-to-medium intensity exercise. The app will also notify you when your break is done and you can get back to enjoying your computer media a bit more refreshed without having to monitor your break time yourself.
! 20 twenty 20 (Android)
20 twenty 20 is also very flexible; if you only want to be reminded to take a break once every hour, but for ten minutes, that's fine! Or if you want to use a certain special ringtone for your reminders, that works too. You can suspend and resume the 20-20-20 cycle as often as you like, and easily schedule your break and work/play phases.
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Another strategy would be playing a Night level, and putting defensive plants in every row until the zombies count up to twenty. It is obviously a good idea to bring some plants to help deal with the zombies afterwards.
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